Bite sized consultation & support package

Want to eat more healthily but don’t know where to start or how to do it?

Many people bite off more than they can chew when they’re trying to adopt a healthier lifestyle.  They try to change everything at once, and end up giving up because it’s all too much.

The bite sized consultation package includes:

  • 30-minute telephone or Skype consultation PLUS
  • Follow-up support that will give you a kick start on the road to a healthier lifestyle and help you to get there one step a time

The aim is to:

  • Show you which aspects of your eating patterns you could benefit from changing
  • Identify a realistic starting point: one achievable change that will move you one step closer towards your ultimate goal
  • Help you to think through and plan what you need to do to make that change
  • Provide you with follow-up support in the form of ideas for healthy meals and snacks.

Contact me to find out more or to book your bite size consultation



Money back guarantee

You deserve great service so I aim to deliver a personalized, pro-active and responsive service.  I want you to be happy. If you are unhappy with a consultation, I will refund the cost.

Home and office visits

Home and office visits may be possible depending on your location.

Skype and phone consultations

If you are not based in London or are unable to come to a clinic for any other reason, it may be possible to carry out the consultation by phone or Skype. Please email or call to discuss the options.