Eat Well consultation:

How balanced is your diet?  Are you really eating as healthily as you think?

The aim of this assessment is to equip you with an understanding of healthy eating so that you can support your health, energy and wellbeing today and in the long term. The Eat Well assessment will:

  • Give you a clear picture of how your typical food intake compares to the government’s recommended ‘Eat Well’ plate
  • Give you a clear picture of how your typical nutrient intakes compare to the recommended minimum levels and to higher, optimum levels
  • Provide you with a detailed report evaluating your typical food intake
  • Show you how to adjust your eating patterns to help ensure you get not only the recommended minimum nutrient intakes but higher, optimum levels to support your long term health
  • Provide you with tasty meal ideas to help you implement the recommendations in your report

Contact me to find out more or to book your eat well assessment

Fees

 

Money back guarantee

You deserve great service so I aim to deliver a personalized, pro-active and responsive service.  I want you to be happy. If you are unhappy with a consultation, I will refund the cost.

Home and office visits

Home and office visits may be possible depending on your location.

Skype and phone consultations

If you are not based in London or are unable to come to a clinic for any other reason, it may be possible to carry out the consultation by phone or Skype. Please email or call to discuss the options.