Archive for zinc

Could oysters really be an aphrodisiac?

If you’re wondering what’s best to order from the menu tonight to fuel a Valentine’s night of passion, oysters perhaps enjoy the strongest reputation as an aphrodisiac food. It probably started with the Ancient Greeks, and Aphrodite rising from the sea on an Oyster shell, before giving birth to Eros (and hence the words aphrodisiac

">Eat your way out of the winter blues

Christmas credit card bills coming in; New Year’s resolutions failing and dreary weather (and true to form it’s grey and wet here in London as I write this). No wonder today is supposedly the most depressing day of the year. So what can you eat to boost your mood? Chocolate Many people (especially women, for